What is the pasta

Introduction Pasta is the food as simple and natural that there is: durum wheat semolina and water. Nothing else. There is not the sale: to conserve enough natural drying, there are no chemical additives of any kind and there are no dyes, the natural yellow pulp is that of the sun at his time absorbed in the grain maturation. The links are close with the grain, and good looking, you find that the grain to flour, the dough composition is the same: we do not lose anything of the components. In the milling of grain, since the biblical times, is separated from the bran and mostly devoted to animal husbandry. In a raw meal, and then into a rough paste, the value of the protein would be higher but the crude fiber is not absorbed, is eliminated with little use. Each element provided more calories, however, so more or less balanced, because the substances it contains, so there may be foods that, for the same calories are assimilated so deeply diverso.Un hint more detail then is necessary for proteins, the pillars of our cells: they are about twenty different amino acids, many of which are replenished daily by the organism, but is unable to produce nine: the essential amino acids, which are to be introduced in the by nutrizione.Tanto circumstances, we specify that spaghetti or other pasta Full providing 350 calories per 100 grams. With respect to its components of starch, which constitutes the largest percentage in the carbohydrates, is an excellent source of energy and high digestibility, as good results in the intake of proteins contributing to reach the required 2800 calories per day to a person adulta.Dal point of view of calories so the pasta is a food-balanced, it is also complete, after it is seasoned. Always in fact, even before the tomatoes arrive in old Europe, old, even fast food chemistry, used macaroni seasoning with honey or other spices, the seasoning has always had to taste the pasta is to complete the nutritional value; made use of especially cheese, which adds lysine, the essential amino acid to which the pasta is lacking, creating a complete food, rich condiments can make a single dish, as is was originally, when the pockets are not allowed empty lunch by the various flow rates.